BEHAVIORAL AWARENESS

MASTERCLASS WITH DR. ANDREA VITZ

Do I Have (De)Fences
Put Up Around Me?

[9 minutes]

How Am I Acting Childishly
(Even Though I’m an Adult)?

[10 minutes]

Do I Have a Jealous Streak?

[11 minutes]

A New Kind of Party!

[3 minutes]


HOW AM I ACTING CHILDISHLY (EVEN THOUGH I'M AN ADULT)?

I suggest you pause and contemplate at minute 4 in the video.

DID ANYONE COME TO MIND OR HEART WHILE WATCHING THIS?

Copy this link and send it to them: https://tinyurl.com/BA-Masterclass


Highlights 

[Min. 00:52] Why are we triggered into emotional reactions like childishness and defensiveness in the first place?

[Min. 01:09] Review of the building blocks of emotional insobriety from Part 1

[Min. 02:16] “Age does not promise maturity.”

[Min. 02:58] We are supposed to grow completely into adulthood….and retain childlike wonder.

[Min. 03:18] We have developed survival techniques adopted when we were children.

[Min. 03:34] These things won’t work to get the things we desire as an adult.

[Min. 04:01] If we continue to behave like children we will not be satisfied as adults.

[Min. 04:08] WAYS THAT CHILDISHNESS PRESENTS

[Min. 05:09] Shaming does not produce the result you want it to....it is always used to punish someone.

[Min. 05:55] Why is it hard to see our childish behaviors?

[Min. 06:45] TAKE ACTION - here is a way to observe your childishness.

[Min. 08:41] Do you (now) see how you will outgrow your childish behaviors and tendencies?

[bot_catcher]